Food database and calorie counter  

1 cup, section

Pummelo

Nutrition Facts
Serving Size 1 cup, section
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.28g
7%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
1.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.21mg
1%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
115.9mg
129%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Pummelo
 

Nutritional Summary:

Cals
72
Fat
0.08g
Carbs
18.28g
Prot
1.44g
There are 72 calories in 1 cup, section of Pummelo.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup, section 72
1 fruit without refuse 231

Related types of Fruit:

Bananas
Apples
Strawberries
Raspberries
Oranges
Peaches
  View More Fruit Nutritional Info

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