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100 g

Potato Puffs

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
1.818g
9%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
6.012g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
27.75g
10%
Dietary Fiber
2.5g
9%
Sugars
0.25g
Protein
2.05g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
8.62g
Carbs
27.75g
Prot
2.05g
There are 190 calories in 100 grams of Potato Puffs.
Calorie Breakdown: 39% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tater tot 15
1 10 puffs serving 150
100 g 190
1 cup 243

Related types of Snacks:

Potato Chips
Crackers
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

No Name Potato Puffs
Potato Puffs (Frozen)
CheeCha Potato Puffs Original
Cheese Filled Potato Puffs
Cheese Pastry Puffs
  View More
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