Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
2.381g
12%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
2.841g
Cholesterol
70mg
23%
Sodium
392mg
17%
Total Carbohydrate
16.76g
6%
Dietary Fiber
0.8g
3%
Sugars
0.55g
Protein
10.17g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.45mg
8%
Potassium
180mg
4%
Vitamin A
16mcg
2%
Vitamin C
0.7mg
1%
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
172
|
|
Fat
6.69g
|
|
Carbs
16.76g
|
|
Prot
10.17g
|
There are 172 calories in 1 cup of Pot Sticker. |
Calorie Breakdown: 36% fat, 40% carbs, 24% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.