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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
26.31g
10%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.36g
Vitamin D
-
Calcium
9mg
1%
Iron
0.82mg
5%
Potassium
89mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
0.1g
Carbs
26.31g
Prot
0.36g
There are 101 calories in 100 grams of Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup pitted 264

Related types of Plums:

Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info

Related types of Fruit:

Peaches
Bananas
Raspberries
Oranges
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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