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100 g

Pita Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
536mg
23%
Total Carbohydrate
55.7g
20%
Dietary Fiber
2.2g
8%
Sugars
1.3g
Protein
9.1g
Vitamin D
-
Calcium
86mg
7%
Iron
2.62mg
15%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
1.2g
Carbs
55.7g
Prot
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

Cedar Bakery Whole Wheat Pita
Pita Pit Whole Wheat Pita
Andalos Pita Bread
Compliments Whole Wheat Pita Bread
Byblos 100% Whole Wheat Pita Bread
  View More
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