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Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0.9g
3%
Sugars
16.33g
Protein
0.47g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
138mg
3%
Vitamin A
2mcg
0%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.09g
Carbs
17.74g
Prot
0.47g
There are 68 calories in 1 snack size Pineapple Juice Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (3 " dia) with liquid 28
100 g 60
1 snack size (4 oz) 68
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
  View More Pineapples Nutritional Info

See also:

Pineapple (Drained, Juice Pack, Canned)
Pineapple Orange Juice (Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Pineapple Juice
  View More
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