| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.101g
Cholesterol
1mg
0%
Sodium
48mg
2%
Total Carbohydrate
11.37g
4%
Dietary Fiber
0.4g
1%
Sugars
0.23g
Protein
2.05g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.71mg
4%
Potassium
25mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 02 Nov 22 06:17 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.54g
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Carbs
11.37g
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Prot
2.05g
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| There are 60 calories in 1 piece of Phulka. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
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