| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
38.47g
14%
Dietary Fiber
15g
53%
Sugars
12.84g
Protein
9.84g
Vitamin D
-
Calcium
104mg
8%
Iron
3.4mg
19%
Potassium
454mg
10%
Vitamin A
1529mcg
170%
Vitamin C
29.9mg
33%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
1.22g
|
|
Carbs
38.47g
|
|
Prot
9.84g
|
| There are 172 calories in 1 pound of Peas and Carrots (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 5% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
