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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.17g
7%
Dietary Fiber
1.6g
6%
Sugars
15.2g
Protein
0.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.13g
Carbs
19.17g
Prot
0.2g
There are 74 calories in 100 grams of Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (4 oz) 84
1 cup 197

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Asian Pears
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Bananas
Peaches
Strawberries
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
  View More
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