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1 snack size (4 oz)

Pear (Cooked or Canned)

Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
21.66g
8%
Dietary Fiber
1.8g
6%
Sugars
17.18g
Protein
0.23g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.15g
Carbs
21.66g
Prot
0.23g
There are 84 calories in 1 snack size Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (4 oz) 84
1 cup 197

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Bananas
Peaches
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
  View More
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