| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
3.938g
20%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.804g
Cholesterol
16mg
5%
Sodium
384mg
17%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
8.58g
Vitamin D
0mcg
1%
Calcium
284mg
22%
Iron
0.2mg
1%
Potassium
22mg
0%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
6.2g
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Carbs
0.77g
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Prot
8.58g
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| There are 94 calories in 24 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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