| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
35.59g
46%
Saturated Fat
24.609g
123%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
8.117g
Cholesterol
105mg
35%
Sodium
346mg
15%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
2.17g
Protein
30.52g
Vitamin D
-
Calcium
895mg
69%
Iron
1.88mg
10%
Potassium
48mg
1%
Vitamin A
486mcg
54%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
452
|
|
Fat
35.59g
|
|
Carbs
2.17g
|
|
Prot
30.52g
|
| There are 452 calories in 100 grams of Goats Cheese (Hard). |
| Calorie Breakdown: 71% fat, 2% carbs, 27% prot. |
Common serving sizes:
Related types of Goat's Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
