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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
9.54g
3%
Dietary Fiber
1.3g
5%
Sugars
4.26g
Protein
1.28g
Vitamin D
-
Calcium
21mg
2%
Iron
0.23mg
1%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.18g
Carbs
9.54g
Prot
1.28g
There are 41 calories in 1 medium Onion (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice thin 4
1 slice medium (1/8" thick) 5
1 tbsp chopped 7
1 oz 12
1 slice large (1/4" thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Scallions or Spring Onions
Onions
Red Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

See also:

You searched for Onions (with Salt, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Without Salt, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Kale (with Salt, Drained, Cooked, Boiled)
  View More
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