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1 oz, dry, yields

Noodles

Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
0.406g
Monounsaturated Fat
0.427g
Cholesterol
21mg
7%
Sodium
175mg
8%
Total Carbohydrate
18.51g
7%
Dietary Fiber
0.9g
3%
Sugars
0.3g
Protein
3.34g
Vitamin D
-
Calcium
9mg
1%
Iron
1.08mg
6%
Potassium
28mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
1.52g
Carbs
18.51g
Prot
3.34g
There are 101 calories in 1 ounce, dry, yields of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Mr. Noodles Instant Noodles - Chicken
Ramen Noodle Soup (Dry, Dehydrated)
Haiku Asian Style Noodles
Noodles (Fat Added in Cooking)
Chow Mein or Chop Suey with Meat and Noodles
  View More
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