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100 g

Noodles

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.578g
Cholesterol
29mg
10%
Sodium
236mg
10%
Total Carbohydrate
25.01g
9%
Dietary Fiber
1.2g
4%
Sugars
0.4g
Protein
4.51g
Vitamin D
-
Calcium
12mg
1%
Iron
1.46mg
8%
Potassium
38mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
2.06g
Carbs
25.01g
Prot
4.51g
There are 137 calories in 100 grams of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related types of Noodles:

Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Mr. Noodles Instant Noodles - Chicken
Ramen Noodle Soup (Dry, Dehydrated)
Haiku Asian Style Noodles
Noodles (Fat Added in Cooking)
Chow Mein or Chop Suey with Meat and Noodles
  View More
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