Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
14.03g
18%
Saturated Fat
5.563g
28%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
5.159g
Cholesterol
33mg
11%
Sodium
218mg
9%
Total Carbohydrate
16.12g
6%
Dietary Fiber
2.2g
8%
Sugars
0.79g
Protein
10.46g
Vitamin D
-
Calcium
141mg
11%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
53mcg
6%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (54%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
14.03g
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Carbs
16.12g
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Prot
10.46g
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| There are 230 calories in 1 cup of Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. |
| Calorie Breakdown: 54% fat, 28% carbs, 18% prot. |
Common serving sizes:
Related types of Nachos:
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