Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup of shredded
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
18.77g
24%
Saturated Fat
11.048g
55%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
5.521g
Cholesterol
66mg
22%
Sodium
527mg
23%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0g
0%
Sugars
0.87g
Protein
18.62g
Vitamin D
-
Calcium
424mg
33%
Iron
0.37mg
2%
Potassium
64mg
1%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
18.77g
Carbs
1.84g
Prot
18.62g
There are 252 calories in a 3/4 cup of shredded Mozzarella Cheese (Whole Milk).
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 85
100 g 300
1 cup shredded 336
6 slices 510

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Whole Milk Chocolate Milk
Milk (Whole Milk, Dry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Galbani Pizza Mozarella Light
Your Fresh Market Light Swiss Cheese Slices
Harvey's Double Original with Cheese
Subway Habanero Jack
Farm Boy Bacon & Cheddar Signature Frozen Burgers
Irresistibles Parmesan Grated Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.