Food database and calorie counter  
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
18.05g
23%
Saturated Fat
11.469g
57%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
5.114g
Cholesterol
73mg
24%
Sodium
702mg
31%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
27.51g
Vitamin D
-
Calcium
887mg
68%
Iron
0.25mg
1%
Potassium
95mg
2%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (57%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
18.05g
Carbs
3.14g
Prot
27.51g
There are 288 calories in 4 ounces of Mozzarella Cheese (Part Skim Milk).
Calorie Breakdown: 57% fat, 4% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 72
100 g 254

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Black Diamond Pizza Mozzarella Lactose Free
Armstrong Spicy Tex Mex Cheese
Galbani Pizza Mozzarella
Black Diamond Mozzarella Slices
Silani Mozzarella & Cheddar Shred
Santa Lucia Pizza Mozzarella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.