| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.504g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.4g
2%
Sugars
0.69g
Protein
1.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.64mg
4%
Potassium
89mg
2%
Vitamin A
6mcg
1%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
1.61g
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Carbs
1.79g
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Prot
1.52g
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| There are 26 calories in 1 ounce of Mole Verde (Sauce). |
| Calorie Breakdown: 52% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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