| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
11.91g
4%
Dietary Fiber
4g
14%
Sugars
2.88g
Protein
2.6g
Vitamin D
-
Calcium
23mg
2%
Iron
0.75mg
4%
Potassium
154mg
3%
Vitamin A
195mcg
22%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.14g
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Carbs
11.91g
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Prot
2.6g
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| There are 55 calories in a 1/2 cup of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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View More Mixed Vegetables Nutritional Info |
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