Food database and calorie counter  

1/2 cup

Milk

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
1.482g
7%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.65g
Cholesterol
9mg
3%
Sodium
50mg
2%
Total Carbohydrate
5.75g
2%
Dietary Fiber
0g
0%
Sugars
6.3g
Protein
4.01g
Vitamin D
-
Calcium
143mg
11%
Iron
0.04mg
0%
Potassium
181mg
4%
Vitamin A
56mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.44g
Carbs
5.75g
Prot
4.01g
There are 61 calories in a 1/2 cup of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Milk:

Whole Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
  View More Milk Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Coffee
Water
Lemonade
  View More Beverages Nutritional Info

See also:

Dairyland 3.25% Homogenized Milk
Beatrice 0% Skim Milk
Beatrice 2% Milk
Dairyland 2% Partly Skimmed Milk
Dairyland 1% Partly Skimmed Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Well OJ Cold Pressed Juice
Starbucks Lemonade (Kids)
Starbucks RISE Kombucha Fresh Ginger
Starbucks Well Refreshed Cold Pressed Juice
FEVER-TREE Light Tonic
Starbucks Lemonade (Venti)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.