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1 fl oz

Milk

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0g
0%
Sugars
1.57g
Protein
1g
Vitamin D
-
Calcium
36mg
3%
Iron
0.01mg
0%
Potassium
45mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.61g
Carbs
1.44g
Prot
1g
There are 15 calories in 1 fluid ounce of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Milk:

2% Fat Milk
Low Fat Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info

Related types of Beverages:

Water
Coffee
Lemonade
Orange Juice
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

Dairyland 3.25% Homogenized Milk
Beatrice 2% Milk
Beatrice 0% Skim Milk
Dairyland 2% Partly Skimmed Milk
Dairyland 1% Partly Skimmed Milk
  View More
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