Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.19g
Cholesterol
18mg
6%
Sodium
549mg
24%
Total Carbohydrate
52.19g
19%
Dietary Fiber
0g
0%
Sugars
52.19g
Protein
35.1g
Vitamin D
-
Calcium
1231mg
95%
Iron
0.31mg
2%
Potassium
1705mg
36%
Vitamin A
4mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
0.72g
Carbs
52.19g
Prot
35.1g
There are 358 calories in 100 grams of Milk (Nonfat, Dry, Instant).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
2% Fat Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Caramel Brule Creme (Tall)
Dairyland Lactose Free Milk
Starbucks Caramel Brule Creme (Venti)
Starbucks Vanilla Steamer (Short)
Starbucks Caramel Brule Creme (Short)
Starbucks Cold Milk (Grande)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.