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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.346g
2%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
0.787g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
13.12g
5%
Dietary Fiber
1.1g
4%
Sugars
2.28g
Protein
1.62g
Vitamin D
-
Calcium
13mg
1%
Iron
0.64mg
4%
Potassium
181mg
4%
Vitamin A
40mcg
4%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
1.78g
Carbs
13.12g
Prot
1.62g
There are 73 calories in 100 grams of Meatless Stuffed Tomato with Rice.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 73
1 tomato with filling 109
1 cup 145

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

See also:

Meatless Stuffed Pepper with Rice
Stuffed Tomato with Rice and Meat
Meatless Fried Rice
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Grape Leaves Stuffed with Rice
  View More
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