Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 serving (312 g) |
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
23.09g
30%
Saturated Fat
7.441g
37%
Trans Fat
-
Polyunsaturated Fat
4.178g
Monounsaturated Fat
9.385g
Cholesterol
56mg
19%
Sodium
1167mg
51%
Total Carbohydrate
30.11g
11%
Dietary Fiber
3.1g
11%
Sugars
8.86g
Protein
20.65g
Vitamin D
-
Calcium
144mg
11%
Iron
3.28mg
18%
Potassium
574mg
12%
Vitamin A
100mcg
11%
Vitamin C
16.8mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
409
|
|
Fat
23.09g
|
|
Carbs
30.11g
|
|
Prot
20.65g
|
There are 409 calories in 1 serving of Meat Loaf with Potatoes and Vegetable (Frozen Meal). |
Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.