Food database and calorie counter |
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Shrimp with Potatoes and Vegetable (Frozen Meal)
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Nutrition Facts
Serving Size |
1 meal (7 oz) |
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.246g
Monounsaturated Fat
7.789g
Cholesterol
182mg
61%
Sodium
683mg
30%
Total Carbohydrate
31.76g
12%
Dietary Fiber
3.4g
12%
Sugars
2.79g
Protein
23.28g
Vitamin D
-
Calcium
81mg
6%
Iron
3.8mg
21%
Potassium
495mg
11%
Vitamin A
293mcg
33%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (38%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
339
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Fat
14.99g
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Carbs
31.76g
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Prot
23.28g
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There are 339 calories in 1 Shrimp with Potatoes and Vegetable (Frozen Meal). |
Calorie Breakdown: 38% fat, 36% carbs, 26% prot. |
Common serving sizes:
Related types of Shrimp:
Related types of Seafood:
See also:
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