| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
2.128g
11%
Trans Fat
0.168g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.356g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.08mg
0%
Potassium
36mg
1%
Vitamin A
993mcg
110%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
44
|
|
Fat
3.04g
|
|
Carbs
4.34g
|
|
Prot
0.1g
|
| There are 44 calories in 100 grams of Margarine (Fat Free, Tub). |
| Calorie Breakdown: 61% fat, 38% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
