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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.603g
3%
Trans Fat
0.048g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
10mg
0%
Vitamin A
282mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.86g
Carbs
1.23g
Prot
0.03g
There are 12 calories in 1 ounce of Margarine (Fat Free, Tub).
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Mayonnaise
Cheese Spread
Butter
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Fat Free Salted Margarine-Like Spread Tub
Margarine (Approx. 48% Fat, Tub)
Unsalted Margarine Tub
Margarine (Regular, 80% Fat, Tub)
Unsalted Margarine-Like Spread Tub
  View More
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