| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.932g
5%
Trans Fat
0.074g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
16mg
0%
Vitamin A
435mcg
48%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
1.33g
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Carbs
1.9g
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Prot
0.04g
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| There are 19 calories in 3 tablespoons of Margarine (Fat Free, Tub). |
| Calorie Breakdown: 61% fat, 38% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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