| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
2.503g
13%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
4.223g
Cholesterol
4mg
1%
Sodium
365mg
16%
Total Carbohydrate
25.74g
9%
Dietary Fiber
1.4g
5%
Sugars
2.76g
Protein
6.25g
Vitamin D
-
Calcium
75mg
6%
Iron
1.02mg
6%
Potassium
87mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
10.06g
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Carbs
25.74g
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Prot
6.25g
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| There are 219 calories in 100 grams of Macaroni or Noodles with Cheese (Dry Mix). |
| Calorie Breakdown: 41% fat, 47% carbs, 11% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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