Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
6.619g
33%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
2.873g
Cholesterol
26mg
9%
Sodium
786mg
34%
Total Carbohydrate
54.29g
20%
Dietary Fiber
3g
11%
Sugars
2.45g
Protein
15.28g
Vitamin D
-
Calcium
117mg
9%
Iron
2.37mg
13%
Potassium
132mg
3%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
386
|
|
Fat
11.59g
|
|
Carbs
54.29g
|
|
Prot
15.28g
|
There are 386 calories in 1 cup of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.