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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
3.05g
15%
Trans Fat
-
Polyunsaturated Fat
0.419g
Monounsaturated Fat
1.324g
Cholesterol
12mg
4%
Sodium
362mg
16%
Total Carbohydrate
25.02g
9%
Dietary Fiber
1.4g
5%
Sugars
1.13g
Protein
7.04g
Vitamin D
-
Calcium
54mg
4%
Iron
1.09mg
6%
Potassium
61mg
1%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
5.34g
Carbs
25.02g
Prot
7.04g
There are 178 calories in 100 grams of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 cup 386

Related types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Chicken or Turkey
  View More
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