| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
36.17g
46%
Saturated Fat
23.422g
117%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
9.578g
Cholesterol
121mg
40%
Sodium
18mg
1%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
1.73g
Protein
37.49g
Vitamin D
-
Calcium
1269mg
98%
Iron
0.22mg
1%
Potassium
147mg
3%
Vitamin A
285mcg
32%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
496
|
|
Fat
36.17g
|
|
Carbs
4.49g
|
|
Prot
37.49g
|
| There are 496 calories in 1 cup of diced Low Sodium Swiss Cheese. |
| Calorie Breakdown: 66% fat, 4% carbs, 30% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
