| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
29.59g
38%
Saturated Fat
19.164g
96%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
7.836g
Cholesterol
99mg
33%
Sodium
15mg
1%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0g
0%
Sugars
1.41g
Protein
30.67g
Vitamin D
-
Calcium
1038mg
80%
Iron
0.18mg
1%
Potassium
120mg
3%
Vitamin A
233mcg
26%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
406
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Fat
29.59g
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Carbs
3.67g
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Prot
30.67g
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| There are 406 calories in 1 cup of shredded Low Sodium Swiss Cheese. |
| Calorie Breakdown: 66% fat, 4% carbs, 30% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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