| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
599
% Daily Values*
Total Fat
23.59g
30%
Saturated Fat
8.437g
42%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
9.48g
Cholesterol
290mg
97%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
90.67g
Vitamin D
-
Calcium
54mg
4%
Iron
7.89mg
44%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
599
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Fat
23.59g
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Carbs
0g
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Prot
90.67g
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| There are 599 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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