Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.253g
Cholesterol
7mg
2%
Sodium
82mg
4%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
2.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
67mg
1%
Vitamin A
13mcg
1%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
29
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Fat
0.65g
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Carbs
3.31g
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Prot
2.5g
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There are 29 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
Calorie Breakdown: 20% fat, 46% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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