| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.586g
13%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
2.421g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.88g
Vitamin D
-
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
5.9g
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Carbs
0g
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Prot
4.88g
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| There are 74 calories in 1 ounce of Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Lamb:
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