| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
23.04g
30%
Saturated Fat
8.256g
41%
Trans Fat
-
Polyunsaturated Fat
2.087g
Monounsaturated Fat
9.253g
Cholesterol
299mg
100%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.21g
Vitamin D
-
Calcium
32mg
2%
Iron
8.3mg
46%
Potassium
1288mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
608
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Fat
23.04g
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Carbs
0g
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Prot
93.21g
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| There are 608 calories in 1 pound of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
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