| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.689g
3%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.539g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
45g
16%
Dietary Fiber
0.8g
3%
Sugars
0.08g
Protein
5.34g
Vitamin D
-
Calcium
19mg
1%
Iron
1.5mg
8%
Potassium
83mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 13 May 20 12:04 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
3.5g
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Carbs
45g
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Prot
5.34g
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| There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). |
| Calorie Breakdown: 14% fat, 77% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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