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Jasmine Rice (Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.492g
2%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.099g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
32.14g
12%
Dietary Fiber
0.5g
2%
Sugars
0.05g
Protein
3.81g
Vitamin D
-
Calcium
14mg
1%
Iron
1.07mg
6%
Potassium
60mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:04 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2.5g
Carbs
32.14g
Prot
3.81g
There are 170 calories in 100 grams of Jasmine Rice (Cooked).
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup cooked 238

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Jasmine Rice
Basmati Rice (Cooked)
Rice Dressing
White Rice (Glutinous, Cooked)
Rice Bread
  View More
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