| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
4.32g
22%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5.26g
Cholesterol
32mg
11%
Sodium
425mg
18%
Total Carbohydrate
9.27g
3%
Dietary Fiber
1.1g
4%
Sugars
0.34g
Protein
8.73g
Vitamin D
-
Calcium
19mg
1%
Iron
1mg
6%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
10.24g
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Carbs
9.27g
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Prot
8.73g
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| There are 164 calories in 100 grams of Hash. |
| Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Corned Beef:
See also:
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