Food database and calorie counter  

1 oz boneless

Grilled Chicken

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.501g
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.68g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
63mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
3.82g
Carbs
0g
Prot
7.68g
There are 67 calories in 1 ounce of boneless Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Milestones Grilled Chicken Breast
Superstore Grilled Chicken
Mr. Greek Flame-Grilled Chicken Fillet
Portuguese Grilled Chicken Breast
Pickle Barrel Grilled Chicken Hummus Wrap
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Healthy Choice Power Bowls Shiitake Chicken
Healthy Choice Gourmet Steamers Cheesy Ravioli & Chicken Marinara
Manchu WOK Oriental Grilled Chicken
Boston Pizza Grilled Chicken Clubhouse
Nando's Peri Peri Chicken Bowl
McDonald's Spicy Bacon Deluxe Grilled Chicken Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.