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1 cup diced

Grilled Chicken

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
5.074g
25%
Trans Fat
-
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.149g
Cholesterol
118mg
39%
Sodium
546mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.69mg
9%
Potassium
299mg
6%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
18.21g
Carbs
0g
Prot
36.55g
There are 320 calories in 1 cup of diced Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Milestones Grilled Chicken Breast
Superstore Grilled Chicken
Mr. Greek Flame-Grilled Chicken Fillet
Portuguese Grilled Chicken Breast
Pickle Barrel Grilled Chicken Hummus Wrap
  View More
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