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1 small piece (yield after cooking, bone removed)

Grilled Chicken

Nutrition Facts
Serving Size 1 small piece (yield after cooking, bone removed)
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
1.278g
6%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.8g
Cholesterol
30mg
10%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
75mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.59g
Carbs
0g
Prot
9.2g
There are 81 calories in 1 small piece of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Milestones Grilled Chicken Breast
Superstore Grilled Chicken
Portuguese Grilled Chicken Breast
Mr. Greek Flame-Grilled Chicken Fillet
Lean Cuisine Grilled Chicken Club Panini
  View More
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