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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
19g
24%
Saturated Fat
7.202g
36%
Trans Fat
-
Polyunsaturated Fat
3.62g
Monounsaturated Fat
6.818g
Cholesterol
27mg
9%
Sodium
920mg
40%
Total Carbohydrate
33.56g
12%
Dietary Fiber
1.5g
5%
Sugars
4.8g
Protein
11.04g
Vitamin D
-
Calcium
283mg
22%
Iron
2.48mg
14%
Potassium
155mg
3%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
19g
Carbs
33.56g
Prot
11.04g
There are 350 calories in 100 grams of Grilled Cheese Sandwich.
Calorie Breakdown: 49% fat, 38% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 290
100 g 350

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Grilled Ham and Cheese Sandwich
Grilled Fish
Cheddar Cheese
Swiss Cheese (Low Fat, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  View More
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