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Grapefruit in Light Syrup (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
39.22g
14%
Dietary Fiber
1g
4%
Sugars
38.2g
Protein
1.42g
Vitamin D
-
Calcium
36mg
3%
Iron
1.02mg
6%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
54.1mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
0.25g
Carbs
39.22g
Prot
1.42g
There are 152 calories in 1 cup of Grapefruit in Light Syrup (Canned or Frozen).
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup 152

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Strawberries
Peaches
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Grapefruit (Canned or Frozen)
Mandarin Orange in Light Syrup (Canned or Frozen)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Apricot in Light Syrup (Cooked or Canned)
  View More
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