Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
3.595g
18%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
5.747g
Cholesterol
852mg
284%
Sodium
138mg
6%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
13.87g
Vitamin D
-
Calcium
60mg
5%
Iron
3.64mg
20%
Potassium
210mg
4%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
185
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Fat
13.27g
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Carbs
1.35g
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Prot
13.87g
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There are 185 calories in 100 grams of Goose Egg. |
Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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