| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.696g
3%
Trans Fat
-
Polyunsaturated Fat
2.119g
Monounsaturated Fat
1.775g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
6.58g
2%
Dietary Fiber
3.1g
11%
Sugars
0.99g
Protein
4.33g
Vitamin D
-
Calcium
146mg
11%
Iron
2.79mg
16%
Potassium
420mg
9%
Vitamin A
213mcg
24%
Vitamin C
49.9mg
55%
Last updated: 12 May 20 09:59 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
4.98g
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Carbs
6.58g
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Prot
4.33g
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| There are 84 calories in 100 grams of Goma-ae. |
| Calorie Breakdown: 51% fat, 30% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
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