| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
69.39g
25%
Dietary Fiber
3.3g
12%
Sugars
0.16g
Protein
6.65g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
0.63g
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Carbs
69.39g
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Prot
6.65g
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| There are 319 calories in 1 cup, dry, yields of Glutinous White Rice. |
| Calorie Breakdown: 2% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
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