| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
33.06g
12%
Dietary Fiber
2.1g
8%
Sugars
1g
Protein
6.36g
Vitamin D
-
Calcium
181mg
14%
Iron
1.7mg
9%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
31.2mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
0.5g
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Carbs
33.06g
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Prot
6.36g
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| There are 149 calories in 100 grams of Garlic. |
| Calorie Breakdown: 3% fat, 82% carbs, 16% prot. |
Common serving sizes:
Related types of Garlic:
Related types of Vegetables:
See also:
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